Testimonials

We've helped thousands of Aussies achieve their health goals, by looking after their nutrition!

Whether you're looking to lose weight, hit some major goals at the gym, enjoy healthier lunches or dinners during the week, save time or feed your family, we're here to help you.

Be like these happy GCM customers, and spend your time doing what you love most, not whiling away your limited time in the kitchen.

We've put our fast testimonials at the top, but if you're after some big-impact thoughts from real GCM customers, scroll further down.

Short and snappy testimonials

Jessie Butler @thesocialsommelier

GCM have been my go-to for healthy pre-made lunches and dinners, for the past two years. Particularly whenever my work schedule gets too intense to spend time in the kitchen cooking! 

Louise Agnew @louiseagnew

I didn't have time to cook tonight, so we had GCM's nutritious and delicious Shepherds Pie. There is no shame in outsourcing, especially when life gets heccas. After all, they say it takes a village [to raise children], thanks for being a part of our village, GCM.

Paula McElroy

Seriously, one of the best things I've ever done! Makes eating well so much easier when you're pressed for time!

Teena White

SO convenient and tasty!! I work full time so would rather be exercising during my free time rather than slaving away in the kitchen. thanks Alex!! You've provided a healthy option for a time poor person!!

Pauline Ras

Definitely recommend the cottage pie, delicious and something even my kids will eat! Thanks for throwing in the side salad and the caramel slices, they were amazing. We will definitely be back, A lot!

Kristy Bruhn

I couldn’t be bothered cooking tonight, so I stopped at GCM. It was the best decision! My meal was absolutely delicious. I’ll definitely be back.

Duane Quinlan

Fantastic for those who have busy lifestyles. The food is also super delicious! A+++

Meaghan Walters

Absolutely delicious! My mum and I thoroughly enjoyed our lunch from GCM today; so fresh and flavoursome. We walked away feeling really satisfied. Great price and the customer service from Alex and his staff is always 10/10. Thanks so much.

Life-changing testimonials

Reanna Wetherall @bestversionof_you_

I haven't been firing on all cylinders at the moment. The last thing I felt like doing was bloody cooking, so off to GCM I went. I got a family-sized cottage pie - it hit the spot for all four of us, plus leftovers. 

Sometimes you have to outsource and leave it to the professionals! I can assure you, the kids (and Mitch) enjoyed this 100 times more than my cooking!

Our town is so lucky to have Alex and the GCM team at our fingertips. Thank you GCM!!

Caitlin Jenner @caitlinjenner

GCM was a godsend for me during my fitness challenge!

I quickly learned how important it is to fuel your body with healthy and nutritious food, if you want to achieve the best results.

Alex’s meals are always the highest quality, and packed full of flavour!
Sometimes life gets in the way and I don’t have time to meal-prep. I can always count on GCM to provide me with something healthy and delicious, to keep me on track.

It’s now been a few months since I finished my challenge, and I still purchase meals from GCM regularly, to help maintain my current level of fitness.
I look forward to participating in the next challenge at F45 Mount Gambier, with the support from Alex and Lily at GCM.

Tony Steen 

I knew I was unfit, and I knew my health wasn’t the best. It was a friend who convinced me I had to make a change, so he signed me up to F45, about 6 months ago.

I remember thinking I’d never last, especially after not even being able to do a push-up on my knees. It was hard, but the feeling after my first class was something I’d not felt in years. I felt pretty sore, but I felt good. It was a natural high, and before I knew it, I'd already completed a few classes.

Suddenly I started to feel better, less sore after each class, and I couldn’t wait to get back in there each morning. My diet has completely changed too. I did the F45 challenge and started to eat better. I’d grab a meal from GCM instead of a pasty, and we started preparing healthier meals at home.

I still love a beer and I still eat out when I need to, but I know what I need to do to keep things under control now.

I’ve lost over 12kgs in 6 months. I can now do full push-ups, burpees, squats, and I can now keep up with my friend in class. I love it.

The best thing is my heartrate has come down from 85BPM to a resting 60-65BPM. I’m fitter and I sleep better and I truly believe that eating well and exercising has changed my life. Thanks to Lisa and the team at F45 for welcoming me and easing me into training despite not knowing what the bloody hell I was doing! Also, a big thanks to Alex and his team at GCM for helping me out with good food at lunch when I needed it. If I can do it anybody can!

Lincoln Edwards @Lincoln_edwards78

I'd really like to thank you for putting your heart and soul in to your challenge meals. Your food has helped me (and many other people) to lose weight. In fact, I've lost over 20kg in two fitness challenges, and a lot is because of GCM's meals.

We all live a fast lifestyle nowadays, and hit the fast food takeaway options far too often. Your meals have helped me to stay away from bad nutritional choices, and they're my new life changing takeaway meals now. 

They taste so good; I've never had a bad one yet!

Emma Nisbett @emkatte94

If I said I wasn’t apprehensive about completing the F45 8 week challenge, I'd be lying. I wasn’t confident that I would succeed; I thought I would give up after being too hungry or tempted by others foods.

My mindset today is a completely different. I've just completed the full eight weeks, and couldn't be happier with my efforts and results.

I have to attribute a lot of my success to GCM's meals. I bought my lunches and dinners from Alex and the team, every day of the eight week challenge, and if it wasn’t for the convenience and taste, I can honestly say I wouldn't have had the same level of success.

There were so many perks to enjoying these meals; from saving money, to saving time, and especially not having to meal prep (which definitely comes in handy when you’re a shift worker).

I also found I wasn’t wasting as much food as I have in the past. The meals are complete when you buy them, it’s just a matter of whacking them in the microwave and you’re done. And no clean up!

I highly recommend using these meals to help you succeed in an eight week challenge, or all year round for that matter!

I've lost 6.8 kg in weight, 5.3 kg of pure body fat, and reduced my body fat percentage from 20.2 to 14.2!

Robyn Hill @snobbyrobbie

I'd seen so many people on social media talking about GCM, and I wanted to see what the hype was. My very first lunch from GCM was delicious, I didn't know healthy food could taste this good! I quickly swapped my daily lunch of a meat pie, to a meal from GCM.

I signed up to an F45 eight week challenge, and discovered how helpful it was to organise my meals from GCM, instead of trying to cook them at home. My GCM meals definitely kept me on track!