How do I order the meals?
1. Click on the SHOP page on our website
2. Choose a Meal Deal (multiple meals / snacks) or individual product
3. If you've selected a Meal Deal, choose the meals and snacks you would like to purchase, and then follow the prompts until you reach the checkout page.
If you've selected an individual product, select your desired quantity and add to cart, click on the bag icon in the top right corner of your screen, and proceed to checkout.

You can collect your pre-ordered meals from GCM HQ daily, between 11am and 5:30pm

Alternatively, you can place your order by visiting GCM HQ in Montebello Shopping Centre or call us with your order during business hours on 08 8725 0 515.

 

How are the meals priced?

  • Any vegetarian/vegan dish $14.90
  • Any chicken dish $14.90
  • Any lamb or beef dish $14.90
  • Any seafood dish $14.90
  • PLUS sized meals (30% larger portion) $15.90

Meal Deal value buy options:

  • Any 5 meals $72
  • Any 7 meals + 7 snacks $115
  • Any 14 meals and 14 snacks $209
  • 14 meals $189
  • 10 meals $139

 

How do the Meal Deal options work?

Take advantage of our high value multi-meal offers, by ordering from our online store.

When you select your desired Meal Deal option, simply follow the prompts, select your lunch, dinner, and / or snacks for each day, before moving onto the next day's selection. Once you've made all of your selections, you'll be taken to the checkout section of the website, where you can complete your purchase. 

You'll have 2 collection options:

1. Pick up in-store at GCM HQ every Tuesday (or another day of your choice)

    2. Have your meals home delivered. We deliver anywhere in Mount Gambier (within a 5km radius of our Montebello shop) and we also deliver to Naracoorte, Penola, Nangwarry Tarpeena, Warrnambool, Port Fairy, Hamilton, Casterton, and Portland. Tap to see our delivery schedule and delivery FAQs.

     

    Can I order meals at any time?

    Yes meals can be ordered online at any time. See the below question "When are cut-off times for orders?" for more details.

     

    Are your meals Halal certified?

    No, our food not Halal certified.

     

    Food allergies?

    If you are anaphylactic to nuts, we cannot guarantee traces of nuts will not be present in your meal.

    Most of our meals are gluten free, however some do contain gluten. We'd be happy to show you which meals are GF, if you need help.

    Click on each meal on this website for further nutrient, allergen, and dietary preference information. 

     

    How do I reheat meals?

    Open a corner of the meal's plastic film lid, then heat your food for 2-3 minutes in the microwave.
    If you're reheating lamb or steak, we suggest heating the vegetable portion of your meal for 2-3 minutes first, and the steak/lamb portion for only 1 minute, to ensure the meat remains tender.
    This is a guide only. 

     

    Is there a minimum order spend for online orders?

    No, there is no minimum order spend on pick-up meals or home delivered meals. 

     

    How do I make payment?

    For online orders, payment is made via secure credit card payment using the Shopify online e-commerce platform. Once you have selected your meals click the checkout.

    In-store payment of cash or card are bot accepted.

     

    When are cut-off times for orders?

    Online orders for Meal Deals:

    • Delivery / collection in Mount Gambier and surrounds: 10:30pm Sundays for delivery / collection on Tuesdays
    • Delivery in Naracoorte, Nangwarry, Penola, Tarpeena: 10:30pm Tuesday for delivery on Thursdays
    • Delivery  in Warrnambool, Hamilton, Casterton, Portland, Port Fairy: 10:30pm Sundays for delivery / collection on Wednesdays

    There is no cutoff for other online orders. You can order from our online store 24 hours a day, to collect during our trading hours

     

    What happens if my order is wrong?

    We'll endeavour to replace your meal and try our best to get it to you. If this cannot be achieved and you are dissatisfied, we'll offer you a full refund on the missing / wrong meal.

    Call us on 87250515 to let us know about any error and we'll endeavour to find a solution for you.

     

    Can I spread meals over 2 weeks?

    No, however we do have a number of smaller Meal Deals that will allow you keep costs down.

    Alternatively, many of our meals are suitable to freeze. Please reach out to us if you'd like some suggestions on which meals to select for enjoying now / freezing for later.

     

    Do I have to order meals online?

    No, you're welcome to visit GCM HQ, where you're able to select from our complete range of ready-made meals. Some meals may have sold out, so pre-ordering is the best way to ensure you get the exact the meals you want.

     

    Do you deliver? 

    Yes, we sure do! See our Home Delivery Information page for details.

     

    How do I get in contact? 

    Call us on 08 8725 0515, email alexmarlow@gymchallengemeals.com.au or send us a DM on Instagram @gymchallengemeals.


    Where can I see examples of the food available?
    Each meal on our website has a photo. Alternatively, you can visit our Instagram @gymchallengemeals, where we share great photos of our meals (and other products!) on the daily.

     

    Can the meals be frozen? 
    That depends on the dish. Lots of the meals contain fresh, delicate salad and lettuce, which doesn't freeze well. The quality of these dishes would be greatly compromised once thawed out.
    There are some meals, however, which would freeze well and reheat perfectly. If you have any questions regarding, please get in contact with us.

     

    What makes the meals 'healthy'?

    All of our meals and snacks are high in protein, vitamins, and minerals, found naturally in lean meats, vegetables, legumes, and herbs.

    If you're training at a gym, or if you're simply exercising on your own terms at your own pace but want a quick, easy affordable take-away alternative, then these meals are ideal for you. 

     

     

    Feeling hungry? Place your order now!